This smoothie is packed with nutritious, detoxifying ingredients. Pineapple is rich in vitamin C, and together with avocado (if you choose to add it, of course) it is packed with powerful antioxidants – great for the skin! The flaxseed kicks it up a notch by adding Omega 3, protein, iron and magnesium.
This dairy free smoothie is the perfect pick-me-up to keep you going through the day.
1 x frozen banana
1 handful of frozen pineapple
1 handful of spinach
1 x tablespoon of flax seed
Unsweetened almond milk – amount depends on how thick you like your smoothies
Add 1/4 avocado, for extra goodness (it will also make it more creamy!)
1 teaspoon of ground cinnamon
Throw all the ingredients together into a blender, and blend away until smooth.